Marcus Aurelius (121 – 180 CE) – the last one in the period of the five good emperors. It is not that we have a short space of time, but that we waste much of it His book On the Shortness of Life is one of my ‘go-too’ books, when I want to read something inspirational about the importance of using our time wisely. Seneca (5 BCE – 65 CE) – one of the wealthiest men in the Roman Empire, an advisor and mentor to Nero (something one could say, "the proof was NOT in the pudding"), but well connected and possessed a great mind. My main interest in stoicism is historical, as two greats from antiquity are major players in this philosophical practice: Some examples of chapter topics include - seeking out misfortune, turn an obstacle upside down, view the world from above, embrace your lack of control, prepare for the worst and be your best self. There are fourteen chapters each detailing an aspect of stoicism, describing the theory, the history of the topic followed by some exercises to enable the reader to practice and attempt to adopt stoic practices into their daily lives. Stoicism: How to Use Stoicism Philosophy to Find Inner Peace and Happiness by Jason Hemlock, as the title suggests, is a self-improvement book on how to use the ancient philosophy of Stoicism to help the reader lead a better, more virtuous life. With Stoicism on your side, you’ll be able to roll with the punches and make the most of whatever comes your way, good or bad.ĭiscover the Secrets to Stoicism Today by Scrolling Up and Clicking the " Buy now with 1-Click " Button to Get Your Book Instantly. Life’s a journey, but you don’t have to travel alone.
Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you’re completely new to philosophy. If you’re looking for the answer to modern stresses and strains, you’ll find it in Stoicism. You will uncover how to find the opportunity in any challenge and how you can use your journal to transform your life. In How to Use Stoic Philosophy to Find Inner Peace and Happiness, you will learn about what made the ancient philosophers so wise. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.ĭo you want more enjoyment in life instead of stressing all the time? Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement.
The Stoics knew what made for a good person – and a good life. Stoicism changed the lives of its followers for the better and now it can do the same for you. Are you tired of the glass being half empty?ĭo you worry you don’t have the strength to cope when something bad happens? (And something bad ALWAYS happens!)
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